Preview Mode Links will not work in preview mode

Let's Gut Real - Easy to Digest Nutrition Science

Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders. Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true. Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action. Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2.

Mar 31, 2020

*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules*

Jessie is a registered dietitian with a PhD in nutritional sciences. Her graduate work researched the effects of nutritional components and environmental factors on gut health and cardiovascular disease....

Mar 19, 2020

I've been getting an overwhelming amount of questions about COVID-19 and probiotics, IBD, IBS, and immunity. I wanted to take some time to answer these in a simple way for our listeners.

The information was recorded March 19th and therefore, statistics and recommendations may change - always check with your doctor.


Mar 10, 2020

Dr. Heather Finley is a Registered Dietitian nutritionist specializing in functional and integrative approaches to reduce gastrointestinal symptoms and mood issues by addressing the root cause and addressing nutritional, lifestyle and stress related factors. Heather created her in-person and virtual nutrition practice,...

Mar 3, 2020

Dr. Ali Rezaie is a gastroenterologist and epidemiologist out of Los Angeles California who practices in and researches irritable bowel syndrome, motility disorders in patients with inflammatory bowel disease and does population-based data analysis. He runs the Rezaie Lab out of Cedars Sinai and has published over 60...